We are happy to come to your workplace or invite you into our studio home for a class specific to your
If you are a business owner looking to boost office morale, increase your return on investment, and cut costs in the process,
our corporate wellness program can help you accomplish all of these goals and more. It goes without saying that your employees are truly the building blocks of
your business and the key to success. Our personalized and permanent solutions are specifically designed to lower healthcare costs, minimize and altogether
prevent workplace injuries, and maximize employee productivity in a major way.
When we work with your employees, we go beyond simply teaching participants how to strike a work/life balance. Instead,
we use a one-on-one approach to create tailor-made solutions that guarantee your staff members are in good health and in the best
possible shape to work efficiently and productively.
The average employee spends 48,360 hours sitting at their desk at work over a 30 year career, which equates to five years of life!
With that much time spent at the office, it's important to maintain good posture, eat well, and feel good physically and mentally in
order to cut down on missed work days, disability claims, and doctors visits. We offer:
Our on-site yoga exercises are designed to heal chronic work-related injuries,
reduce stress, improve alignment, correct breathing patterns, and fix posture issues.
Group Fitness Classes
Want to take it up a notch and release stress from your team? Schedule a group fitness class like Zumba, PiYo, Cardio Hip Hop and put some fun in the mix!
We show employees how proper nutrition is a key component of wellness and demonstrate which foods can boost energy,
clear the mind and help to maintain a healthy body. This can be tailored to general nutrition, weight loss,
or centered around one of the the innovative nutrition programs that exist today like the Paleo nutrition lifestyle.
ENVY Led Challenges (3, 5, 7, 14 & 30-day)>
Your office need a boost or would you like quarterly scheduled, group motivating health programs? Why not try a 3-day juice cleanse,
Whole 30 Program Month, or Biggest Loser contest created specifically for you by ENVY Moves!
Contact us to discuss how we can tailor a wellness program specifically for your business.